![]() Look into digital tools that might help you to break down your goals and work towards them.For example, instead of making a goal to clean the kitchen, you might break that goal down into tasks, such as sweep the floor, load the dishwasher or hand wash the dishes, wipe down the counters, and take out the garbage. You can also try breaking down your goals into small manageable tasks to help you make progress. ![]() Work on an assignment for 30 minutes, make phone calls for 15 minutes, then spend 15 minutes freely.
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